Cardamom Date Brownies

This recipe is easy and fun to make and I'm so excited with the final result. A bite-sized brownie with no added sugar. The dates in this recipe provide the perfect level of sweetness and are an excellent natural source of sugar. Dates are high in fiber and vitamins and give the brownies a rich and decadent flavor that is complemented by the subtle hint of cardamom powder! The secret to keeping these brownies moist is to not overmix or overcook the batter.

Bon Appetit!

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Prep Time 15

Cook Time 25

Total Time 40

Course Dessert

Cuisine American, Mediterranean

Servings 30 brownies

Calories 53 kcal

Ingredients

2 cups Medjool dates
3/4 cup hot water
1 tsp baking soda
2 eggs
1 cup all-purpose flour
3/4 cup cocoa powder
1 tsp cardamom powder
1 tsp vanilla extract
1/4 tsp salt
Optional: 1/2 cup of 70% chocolate

Instructions

Line a baking dish (9.5"x7.5") with parchment paper and let it overhang on the sides for easy removal.
Preheat your oven to 350 F.
Start by pitting and chopping the dates. Place the dates in a small and deep plate, pour the hot water on top, add baking soda and set aside for five to ten minutes to soften.
Next, sift the flour and cocoa powder in a small bowl and set aside.
After 5 to 10 minutes, use a fork to mash the dates until you reach a smooth paste.
In a medium bowl, add the eggs and vanilla and using an electric mixer (or hand whisk), mix for one minute. Add the flour, cocoa powder, salt, and cardamom powder and continue mixing until just combined. If using the 70% chocolate, grate it and add to the mixture. Then add the mashed dates with their juice and combine everything together using a wooden spoon or spatula at this stage.
Transfer batter to the prepared baking dish and evenly spread and smooth the top with the spatula.
Bake for 25 minutes or until the center is just about ready. Do not overbake as it will become dry.
Remove from the oven and let it cool for 10 minutes. Then, remove the brownies from the baking dish by holding the overhanging parchment paper.
Let the brownies cool for another 10 minutes before cutting into bite-sized squares.